1: Vitamin C boosts metabolism and aids in fat burning.
2: Calcium promotes weight loss by increasing fat breakdown.
3: Iron helps regulate metabolism and energy production.
4: Magnesium assists in regulating blood sugar levels and reducing cravings.
5: Vitamin D supports weight loss by enhancing the absorption of nutrients.
6: Zinc aids in regulating appetite and promoting fat loss.
7: B Vitamins help convert food into energy and support a healthy metabolism.
8: Potassium aids in muscle function and maintaining a healthy weight.
9: Chromium helps regulate blood sugar levels and reduce binge eating.
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