1: Quick & healthy meals for aging well.

2: Salmon and vegetable stir-fry recipe.

3: Mediterranean quinoa salad for a nutritious dinner.

4: Easy chicken and veggie sheet pan dinner.

5: Delicious turkey meatballs in marinara sauce.

6: One-pot shrimp and vegetable pasta.

7: Tasty and nutritious stuffed bell peppers.

8: Spicy tofu and broccoli stir-fry for a balanced meal.

9: Sweet potato and black bean enchiladas for a satisfying dinner.

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